Addiction

Many people unconsciously numb their emotions through work, social media, or other distractions. Avoidance prevents personal growth and healing. The blog encourages recognizing numbing behaviors, sitting with discomfort, and finding healthier coping strategies.

Healing isn’t meant to be done alone. Discover why connection is essential for recovery and how community leads to lasting emotional and spiritual growth.

When most people hear the word “addiction,” they picture the extremes—the person who’s lost everything to alcohol, the gambler who can’t stop, the friend whose life unraveled because of drugs. But addiction doesn’t always look like rock bottom.